WELL ONE MORE DAY FOR 2020!! WHAT A YEAR! I don’t think you would disagree with me that this year has been nothing that we have experienced in our lifetime. In Melbourne, Australia, where I reside, we were in full … Read More
losing weight
Which Diet is the Right One for Me?
As the silly season approaches, you might find yourself in a position where you are heavier than you would like to be and puzzled as to how you got there. Unfortunately, despite having good intentions to lose those extra kilos, … Read More