Which Diet is the Right One for Me?

As the silly season approaches, you might find yourself in a position where you are  heavier than you would like to be and puzzled as to how you got there. Unfortunately, despite having good intentions to lose those extra kilos, … Read More

What are the causes of your depression?

Hi everyone, Here is another post on depression.  While my practice is focused on  digestive complaints such as SIBO and IBS, as well as autoimmune conditions, and weight loss, most of my patients experience some form of depression or anxiety.  … Read More