Exercise

Why I Love Rebounding

Posted by Celia Grossman on 29 November 2018 | Featured

I have to be honest with you. Despite being very committed to eating healthy, up till a few years ago I hated exercise! Indeed, for a long time I mostly abstained from any structured physical activity. However, as I had … Read More

Tags: activity, anxiety, autoimmune, balance, basal metabolic rate, Bellicon, blood circulation, body temperature regulation, building strong bone and muscle, Celia Grossman, Cellerciser, depression, detoxification, digestion, elimination, energy, Exercise, fitness, fitness trampoline, gym, immune system, improved cognition, improved self image, improved sleep, Jumpsport, lowering cholesterol, lymphatic circulation, lymphatic drainage, mental performance, metabolism, mini trampoline, Needak, osteoporosis, oxygenation, physical activity, Rebound Air, rebounding, reducing blood pressure, reversing ageing, toxins, workouts weight loss

A Case Study of one of my patients who suffers from psychotic thoughts

Posted by Celia Grossman on 4 October 2018 | Featured

Background history of the Patient In September 2017, a 22 year-old man attended my clinic. He normally resides in the U.S but for the last two years he had been living temporarily in Australia with his aunt and uncle. … Read More

Tags: aggression, anxiety, blood brain barrier, blood sugar dysregulation, brain fog, cognitive issues, COMY, constipation, dairy free, depression, Diet, dopamine, Exercise, fatigue, functional pathology tests, gluten-free, insulin resistance, kidney damage, lethargy, lifestyle, Lithium, low carbohydrate high fat diets, memory loss, MTHFR, naturopath, noradrenaline, nutrition, nutritionist, OAT test, oxalates, paranoia, psychiatrist, psychological issues, psychosis, quinolinic acid, schizophrenia, serotonin, SNP, sugar-free, toxic overload, type 2 diabetes, worry, yeast overgrowth, yeast toxins

Will I definitely break my bones if I have osteoporosis?

Posted by Celia Grossman on 21 August 2018 | Featured

I want you to imagine that you have attended your doctor’s clinic looking for a solution to your annoying menopausal symptoms. During the consultation, the practitioner suggests that as your oestrogen levels are most probably low, it would be a … Read More

Tags: autoimmunity, balance, BMD, bone mineral density, bone remodelling, bones, broken bones, Celia Grossman, denosumab.Prolia, DEXA scan, Exercise, femoral shaft fractures, Fosomax, fracture, height loss, high fracture risk, hip fractures, jawbone necrosis, menopause, muscle mass, naturopathy, nutrition, osteoporosis, physcial functioning, T-scores, weight bearing exercise, Z-scores

Is Depression really caused by a “chemical imbalance” in the brain?

Posted by Celia Grossman on 19 February 2018 | Featured

Are you one of the millions of people who feel flat, lethargic, depressed, anxious and/or irritable? Are you lacking in motivation, constantly worried, or find it hard to think? If so, have you gone to your GP for help, and, … Read More

Tags: adrenaline, aggression, agitation, anti-depressant withdrawal, anti-depressants, anxiety, benzodiazepines, blood sugar dysregulation, brain fog, Celia Grossman, depression, diabetes, Diet, dopamine, drug withdrawal, Exercise, fatigue, fitness, GABA, Health, insomnia, lack of libido, lethargy, loss of libido, medication withdrawal, melancholy, naturopathy, noradrenaline, nutrition, restlessness, sadness, serotonin, sexual dysfunction, side effects, social isolation, SSREs, SSRIs, stress, suicide, weight gain, withdrawals, worry