Is this you? I am going to describe a fictitious patient called Mary who is 58 years old, typical of my patients, and I want to see if you can relate to her story. From the time Mary reached menopause … Read More
diabetes
Why do you need vitamin D and how does it work?
You have undoubtedly heard that Vitamin D is really good for you and that it is important that you have sufficient levels in your body. But why is this so? Or is it just a way for supplement companies to … Read More
Is Depression really caused by a “chemical imbalance” in the brain?
Are you one of the millions of people who feel flat, lethargic, depressed, anxious and/or irritable? Are you lacking in motivation, constantly worried, or find it hard to think? If so, have you gone to your GP for help, and, … Read More