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I am in constant discomfort. I want to know what has caused my SIBO?

 

 

Common Causes and Risk Factors for SIBO

Small Intestinal Bacterial Overgrowth (SIBO) occurs when bacteria overpopulate the small intestine, disrupting digestion and nutrient absorption. Identifying root causes helps prevent recurrence and supports long-term gut health.

Post-Infectious Gastroenteritis

Severe gastroenteritis can damage the intestinal lining and slow gut motility, often triggering SIBO. This disruption allows bacteria to colonise the small intestine abnormally, leading to digestive symptoms such as bloating, gas, and abdominal discomfort.

Overconsumption of Simple Carbohydrates

Diets high in sugar and refined carbohydrates feed small intestinal bacteria, promoting overgrowth and fermentation. This often results in bloating, gas, and irregular bowel habits commonly associated with SIBO.

Medications That Affect Gut Function

Certain medications—including proton pump inhibitors (PPIs), opiates, morphine, beta agonists, and calcium channel blockers—can reduce stomach acid or slow gut motility. These changes create an environment where bacterial overgrowth can develop.

Chronic Stress and Low Stomach 020 - Бігові кросівки asics gel - Asics Gel Kayano 14 (Silver / Dark Green) 1203A537 - Cheap Gmar Jordan Outlet Acid

Prolonged stress reduces stomach acid (hypochlorhydria), which is essential for controlling harmful bacteria. Stress also impairs small intestinal movement, allowing bacteria to stagnate and multiply.

Altered Gut Anatomy or Post-Surgical Changes

Structural issues, such as ileocecal valve malformations, abdominal surgeries, or adhesions, can slow digestion and alter gut anatomy. These changes may promote bacterial overgrowth in the small intestine.

Early Bacterial Colonization

Babies delivered via caesarean section or not breastfed may experience delayed microbiome development. This can increase susceptibility to dysbiosis and SIBO later in life.

Learn More About SIBO

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“I have been seeing Celia for about 3 months and it has been the best thing I have done for my health. Celia is so open and caring, is passionate about sharing her knowledge and helping me become healthy and happy! I came across her when I was looking for practitioners that specialise in SIBO and have learnt so much about my gut health. Thank you Celia “
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