zinc

Supplements vs Healthy Diet only

Posted by Celia Grossman on 19 August 2018 | Featured

Do we really need supplements if we are eating a healthy diet? The above video briefly outlines the role of supplementation and why it might be necessary to boost your diet with vitamins and minerals. If you can relate to … Read More

Tags: absorption, B vitamins, boxed food, calcium, canned food, Celia Grossman, colourings, cruciferous vegetables, digestion, food assimilation, food storage, food transport, fruit, green leafy vegetables, healthy diet, herbocides, iodine, magnesium, minerals, naturopathy, nutrition, packet foods, pesticides, polyphenols, preservatives, supplements, vegetables, vitamin A, vitamin B12, vitamin C, vitamin E, vitamins, zinc

Will my thyroid medication eliminate my symptoms?

Posted by Celia Grossman on 6 August 2018 | Featured

Do you feel exhausted and sluggish despite having a full night’s sleep? Do you lack motivation to do anything and just want to go to bed and rest? Do you also find yourself increasingly forgetting where you parked the car, where you placed your keys, or why … Read More

Tags: /Tsh, antibodies, autoantibodies, autoimmune, blood sugar levels, body temperature regulation, Celia Grossman, cholesterol, fatigued, gluten, Graves Disease, hair loss, Hashimotos Thyroiditis, hypothalamus, inflammation, iron, leaky gut, methylation, naturopathy, nutrition, pituitary gland, riboflavin, selenium, T3, T4, thyroid, thyroid gland, Thyroxin, vitamin B2, weight gain, zinc