stress

Which Diet is the Right One for Me?

Posted by Celia Grossman on 13 December 2018 | Featured

As the silly season approaches, you might find yourself in a position where you are heavier than you would like to be and puzzled as to how you got there. Unfortunately, despite having good intentions to lose those extra kilos, … Read More

Tags: autoimmune, bacterial overgrowth, bile, blood sugar dysregulation, detoxification, diets, digestive enzymes, dysbiosis, fat digestion, fatty liver, food intolerances, gall bladder support, gut health, high fat, high protein, hypothyroidism, IBS, insulin resistance, keto diet, lean, liver support, loser, losing weight, low carbohydrates, malnutrition, metabolic diseases, naturopath, nutritionist, parasite infection, SIBO, stress, thyroid health, weight-loss, weight-loss program, winner, yeast overgrowth

Do you suffer from IBS and/or SIBO?

Posted by Celia Grossman on 6 September 2018 | Featured

Do you suffer from IBS or SIBO? Are you frustrated that no-one is taking your condition seriously? Are these conditions impacting to your quality of life? Then watch this short video.

Tags: acid producing blockers, adhesions, anti-depressants, anti-vinculin antibiodies, antibiotics, arcea, autoimmune, bacteria, biphasic diet, bloating, burping, carbohydrates, constipation, Crohns Disease, depression, diaarrhoea, distention, elemental diet, flatulence, FODMAP diet, gas, gastric acid, gastric pain, herbal antibiotics, hydrogen producting bacteria, IBS, immune response, Irritable Bowel Syndrome, leaky gut, lipopolysaccharides, methane producing bacteria, methaonogens, mixed IBS, MMC.Migration Motor Complex, molecular mimicry, Nexium, PPIs, Proton Pump Inhibitors, rifaximin, Rome IV criteria for IBS diagnosis, serotonin, SIBO, Small Intestinal Bacterial Overgrowth, stomach cramps, stress, strictures, symp, vinculin, vomiting

Is Depression really caused by a “chemical imbalance” in the brain?

Posted by Celia Grossman on 19 February 2018 | Featured

Are you one of the millions of people who feel flat, lethargic, depressed, anxious and/or irritable? Are you lacking in motivation, constantly worried, or find it hard to think? If so, have you gone to your GP for help, and, … Read More

Tags: adrenaline, aggression, agitation, anti-depressant withdrawal, anti-depressants, anxiety, benzodiazepines, blood sugar dysregulation, brain fog, Celia Grossman, depression, diabetes, Diet, dopamine, drug withdrawal, Exercise, fatigue, fitness, GABA, Health, insomnia, lack of libido, lethargy, loss of libido, medication withdrawal, melancholy, naturopathy, noradrenaline, nutrition, restlessness, sadness, serotonin, sexual dysfunction, side effects, social isolation, SSREs, SSRIs, stress, suicide, weight gain, withdrawals, worry