immune system

Why I Love Rebounding

Posted by Celia Grossman on 29 November 2018 | Featured

I have to be honest with you. Despite being very committed to eating healthy, up till a few years ago I hated exercise! Indeed, for a long time I mostly abstained from any structured physical activity. However, as I had … Read More

Tags: activity, anxiety, autoimmune, balance, basal metabolic rate, Bellicon, blood circulation, body temperature regulation, building strong bone and muscle, Celia Grossman, Cellerciser, depression, detoxification, digestion, elimination, energy, Exercise, fitness, fitness trampoline, gym, immune system, improved cognition, improved self image, improved sleep, Jumpsport, lowering cholesterol, lymphatic circulation, lymphatic drainage, mental performance, metabolism, mini trampoline, Needak, osteoporosis, oxygenation, physical activity, Rebound Air, rebounding, reducing blood pressure, reversing ageing, toxins, workouts weight loss

What really causes coughs, sneezes and inflammation?

Posted by Celia Grossman on 19 August 2018 | Featured

As Australia is approaching the colds and flu season, I thought it would be an opportune time to explain why we have such annoying symptoms as coughs, sneezes and lots of mucous. Are these symptoms caused by the offending viruses … Read More

Tags: bacteria, broken skin, Celia Grossman, constipation, coughs, defence, diarrhoea, fever, fungi, heat, immune system, inflammation, injury, innate immunity, lymphocytes, macrophages, mast cells, monocytes, naturopathy, neutrophils, nutrition, pain, redness, skin, skin barrier, sneezes, swelling, symptoms, tears, viruses, vomiting