digestion

Why I Love Rebounding

Posted by Celia Grossman on 29 November 2018 | Featured

I have to be honest with you. Despite being very committed to eating healthy, up till a few years ago I hated exercise! Indeed, for a long time I mostly abstained from any structured physical activity. However, as I had … Read More

Tags: activity, anxiety, autoimmune, balance, basal metabolic rate, Bellicon, blood circulation, body temperature regulation, building strong bone and muscle, Celia Grossman, Cellerciser, depression, detoxification, digestion, elimination, energy, Exercise, fitness, fitness trampoline, gym, immune system, improved cognition, improved self image, improved sleep, Jumpsport, lowering cholesterol, lymphatic circulation, lymphatic drainage, mental performance, metabolism, mini trampoline, Needak, osteoporosis, oxygenation, physical activity, Rebound Air, rebounding, reducing blood pressure, reversing ageing, toxins, workouts weight loss

Supplements vs Healthy Diet only

Posted by Celia Grossman on 19 August 2018 | Featured

Do we really need supplements if we are eating a healthy diet? The above video briefly outlines the role of supplementation and why it might be necessary to boost your diet with vitamins and minerals. If you can relate to … Read More

Tags: absorption, B vitamins, boxed food, calcium, canned food, Celia Grossman, colourings, cruciferous vegetables, digestion, food assimilation, food storage, food transport, fruit, green leafy vegetables, healthy diet, herbocides, iodine, magnesium, minerals, naturopathy, nutrition, packet foods, pesticides, polyphenols, preservatives, supplements, vegetables, vitamin A, vitamin B12, vitamin C, vitamin E, vitamins, zinc