OVER 50, AND FEELING EXHAUSTED, OVERWEIGHT, AND SUFFERING FROM DEPRESSION AND BRAIN FOG?

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Why do you need vitamin D and how does it work?

You have undoubtedly heard that Vitamin D is really good for you and that it is important that you have sufficient levels in your body.   But why is this so?  Or is it just a way for supplement companies to … Read More

Is Depression really caused by a “chemical imbalance” in the brain?

Are you one of the millions air jordan 1 high skyline of people who feel flat, lethargic, depressed, anxious and/or irritable?  Are you lacking in motivation, constantly worried, or find it hard to think? If so, have you gone to your GP for help, and, … Read More