calcium

The Story of My Left Hip (Osteoporosis and the medication to treat it).

Posted by Celia Grossman on 23 August 2018 | Featured

Many of my patients, especially women over the age of 50, have been diagnosed with osteopaenia or osteoporosis. This has been determined by assessing T-score results from a specialised X-ray, known as a DEXA scan. As a result, these individuals … Read More

Tags: alkaline diet, arthritis, autoimmune, Bisphosponates, broken bones, broken hip, calcium, Celia Grossman, DEXA scans, Evista, factures, Fosomax, magnesium, menopause, naturopath, naturopathy, nutrition, osteoarthritis, osteoporosis, Prolia, Reynaud's Phenomenon, side effects, vitamin D

Supplements vs Healthy Diet only

Posted by Celia Grossman on 19 August 2018 | Featured

Do we really need supplements if we are eating a healthy diet? The above video briefly outlines the role of supplementation and why it might be necessary to boost your diet with vitamins and minerals. If you can relate to … Read More

Tags: absorption, B vitamins, boxed food, calcium, canned food, Celia Grossman, colourings, cruciferous vegetables, digestion, food assimilation, food storage, food transport, fruit, green leafy vegetables, healthy diet, herbocides, iodine, magnesium, minerals, naturopathy, nutrition, packet foods, pesticides, polyphenols, preservatives, supplements, vegetables, vitamin A, vitamin B12, vitamin C, vitamin E, vitamins, zinc